1 hour 15 minutes
@
A$26.00
Therapeutic Yoga with Maree is a gentle discovery about your health physically, emotionally and soulfully and your gentle journey of improvement. Postures and movements are focused to enhance your everyday life with mobility and flexibility (All limitations catered for). Your emotional health is supported with the beautiful community and learning techniques that assist to focus your thoughts, calm anxieties, lift depressions and focus on the light in everyday life. Qigong & Sound Bath also included.